WATERBURY, Conn. -- From the ice to the turf, sophomore defender Caryss Kehl had herself a year in Post Athletics, putting together a solid season for the Women's Ice Hockey program this past winter, before her spring season with the Women's Lacrosse team that ended up earning her a spot as Second Team All-Conference in the Central Atlantic Collegiate Conference's All-Conference release, as announced by the league office on Wednesday.

This is the 11th time in the history of the program that an Eagle has been named All-Conference Second Team and first since Morgan Cassiliano, the team's all-time leader in multiple categories, was named to it back in 2022. Kehl is the first defender since Rose Varrone in 2021 to be named to an All-Conference Team and she did so with some impressive numbers on both sides of the ball. As a defender, Kehl scored six goals in 10 games with two assists for eight points, including a man-up goal, while also tallying 39 ground balls, 27 caused turnovers, and 21 draw controls for Post.

The sophomore was a one-time CACC Defensive Player of the Week recipient and had four games with four-plus caused turnovers, as well as three games with five-plus draw controls, and three games with six or more ground balls. Kehl's best two-game stretch came against Felician University and the University of Bridgeport when she totaled 16 ground balls, 10 caused turnovers, and five draw controls.

See below for the complete list of honorees for the CACC Women's Lacrosse Major Awards and All-Conference teams: